Author Archive for Don
Semolina Cream and Mango Pudding Recipe
Ingredients 2½ cups water or 625 ml 1 tin NESTLÉ® Sweetened Condensed Milkor 397 g ½ cup fine semolina or 80 g 2 eggs 3 tablespoons raisins ½ cup flaked almonds or 50 g, toasted 1 tablespoon rose water 1 tablespoon blossom water 2 cups canned mango nectar or 500 ml ¼ cup sugar or 50 g 3 tablespoons corn flour Preparation In a medium saucepan, place water and NESTLÉ® Sweetened [...]
Raw Artichoke Salad with Parmesan and Mint Recipe
SERVES 4 INGREDIENTS 2 lbs. baby artichokes (about 20) 2 lemons, halved 4 tbsp. extra-virgin olive oil 1/2 cup baby arugula 1/4 cup torn mint leaves Kosher salt and freshly ground black pepper, to taste 2 oz. parmesan, shaved thin with a peeler INSTRUCTIONS 1. Trim away tough outer leaves of the artichokes to expose [...]
Lemon Poppy Seed Bread Recipe
1 1/2 cups (195 grams) all-purposeflour 1 teaspoon baking powder 1/4 teaspoon salt 1 tablespoon grated lemon zest(outer yellow skin of one lemon) 2 1/2 tablespoons poppy seeds 3/4 cup (170 grams) unsaltedbutter, room temperature 3/4 cup (150 grams) granulated whitesugar 3 largeeggs 1 teaspoon purevanillaextract 1/4 cup (60 ml) milk Lemon Glaze: 3 tablespoons [...]
Creamy Garlic Pasta with Shrimp and Vegetables Recipe
INGREDIENTS 6 ounces whole-wheat spaghetti 12 ounces peeled and deveined raw shrimp (see Note), cut into 1-inch pieces 1 bunch asparagus, trimmed and thinly sliced 1 large red bell pepper, thinly sliced 1 cup fresh or frozen peas 3 cloves garlic, chopped 1 1/4 teaspoons kosher salt 1 1/2 cups nonfat or low-fat plain yogurt [...]
Hummus and Veggie Snack Wraps
Minutes to Prepare: 5 Number of Servings: 1 Ingredients Hummus (2 tbsp) Fat Free Feta Cheese (1 oz) Roasted Red Peppers (1 oz) Low Carb Wrap (La Tortilla Factory is 50cal, high fiber, high protein, low fat) Directions So simple, if you couldn’t already tell from the ingredients. Spread hummus on tortilla. Press feta crumbles into hummus and [...]
HOME-STYLE BANANA BREAD (SUGAR FREE)
3/4 c. mashed bananas 1/3 c. vegetable oil 2 lg. eggs 1/2 c. water 1 tsp. vanilla 2 c. flour 1 tsp. baking soda 2 tsp. baking powder 1/2 tsp. cinnamon 1/2 tsp. nutmeg 1 c. chopped nuts Beat together mashed banana, oil, eggs and water until creamy. Add flour, baking soda, baking powder [...]
Middle Eastern Roast Lamb with Tahini Sauce Recipe
INGREDIENTS 8 medium cloves garlic, divided 2 1/2 teaspoons salt, divided 2 tablespoons extra-virgin olive oil 1 1/2 teaspoons ground mace 1 teaspoon ground cardamom 1 teaspoon paprika 1 teaspoon ground cinnamon 1 teaspoon ground cumin 1/2 teaspoon cayenne pepper 1 4-pound boneless leg of lamb, butterflied and trimmed (see Tip) 1/2 cup lemon juice [...]
Chicken Shawarma for Two Recipe
1/2 cup shredded unpeeled English cucumber or peeled regular cucumber 2 tablespoons low-fat plain yogurt 1 1/2 tablespoons tahini 1 tablespoon lemon juice 1/4 teaspoon salt, divided 1 1/2 teaspoons garlic powder 1/2 teaspoon curry powder 1/4 teaspoon freshly ground pepper 1 8-ounce boneless, skinless chicken breast, trimmed 1 1/2 teaspoons canola oil 2 [...]
Santorini Sunrise Cocktail
MAKES ONE COCKTAIL INGREDIENTS 2 slices pink grapefruit, quartered (8 total pieces) 4 mint leaves, plus more for garnish 2 tsp. honey (Greek honey, if available) 2 oz. pink grapefruit-infused vodka (see note) 3 oz. freshly squeezed pink grapefruit juice 1 oz. Campari INSTRUCTIONS In a highball glass, muddle seven of the quartered grapefruit slices [...]
Brown Sugar Oatmeal Muffins
Ingredients 1 cup old-fashioned oats 1 cup whole wheat flour 3/4 cup packed brown sugar 1/2 cup all-purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 2 eggs 3/4 cup 2% milk 1/4 cup canola oil 1 teaspoon vanilla extract Directions In a small bowl, combine the first six ingredients. In another small bowl, beat the eggs, milk, oil and vanilla. Stir into [...]
Grilled Baby Artichokes Recipe
SERVES 2 INGREDIENTS 10 baby artichokes 1 lemon, halved 4 tbsp. extra-virgin olive oil Sea salt, to taste 1. Prepare a medium-hot charcoal fire. Using a serrated-blade knife, halve artichokes lengthwise. Rub cut surfaces with half of the lemon. Transfer artichokes to a bowl and drizzle with 2 tbsp. oil. Season with salt and [...]
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