Baked Pumpkin Seeds Recipe

Baked pumpkin seeds are fun to make with your kids and make a healthy snack!
Baked Pumpkin Seeds
Recipe Ingredients

  • Seeds from a pumpkin
  • Olive oil spray
  • Salt
Recipe Method

  1. Remove the seeds from the pumpkin, and clean off any pumpkin debris.
  2. Wash the seeds and lay them out on a baking sheet overnight to dry.
  3. The next day, pre-heat the oven to 250°. Spread the seeds out evenly and lightly spray with olive oil spray and season with salt to taste.
  4. Roast the seeds in the oven until the seeds become golden brown, about 1 hour and 15 minutes. Let them cool and enjoy!

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