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Carrot And Beetroot Sandwich

A crunchy veg sandwich to complete a healthy meal.

Carrot And Beetroot Sandwich at DesiRecipes.com


Bread slices 8 
Carrot 1 cup, peeled and grated 
Beetroot 1 cup, peeled and grated 
For Green Peas Spread: 
Cooked green peas 1 cup 
Chopped garlic 2 tsp 
Chopped spring onions 2 tbsp 
Cumin powder + tsp 
Minced green chilies 1 tsp 
Chopped coriander leaves 1 tbsp 
Chopped mint leaves 1 tbsp 
Low fat yogurt or cheese 2 to 3 tbsp 
Pepper to taste 
Salt to taste


Mash the peas and mix with rest of the ingredients. 
Spread the bread slices with peas spread. 
Sandwich two slices with grated carrot and beet root. 
Make four sandwiches and cut each into two parts. 

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