Chicken Tikka Wrap



  1. Chicken breasts(cut into bite sized pieces) -2 medium
  2. Onion (chopped)- 1 medium
  3. Cucumber (chopped)-1 small
  4. Tomato (chopped)-1 small
  5. Lettuce (chopped)-1 cup
  6. Pita bread-3 to 4 nos
  7. Yogurt/Mayonnaise-1/4 cup
  8. Pepper powder-1/4 to 1/4 tsp
For marinade
  1. Lemon juice-1 tsp
  2. Ginger paste- 1 tsp
  3. Garlic paste- 1 tsp
  4. Kashmiri chili powder-2 to 2 1/2 tsp(or to taste)
  5. Ajwain seeds(crushed)-1/4 tsp (if not available substitute with cumin powder)
  6. Kasurimathi (dried fenugreek leaves) (crushed)-1/4 tsp
  7. Garam masala-1/4 tsp
  8. Yogurt-1/4 to 1/2 cup
  9. Oil-2 tsp
  10. Salt to taste



  • Combine all the ingredients for marination and rub it onto the chicken pieces and refrigerate for about 2 hrs.
  • Arrange this on a greased baking pan and bake at 250 deg C for about 20 to 25 minutes ,turning sides in between.
  • Combine yogurt/mayonnaise with pepper powder and spread it on to the pita bread.(you can also use green chutney instead of this)
  • Now place a few spoons of cucumber,onion ,tomato, lettuce and chicken tikka on the bread,roll it up and enjoy!

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