• Black pepper ¼ tsp
  • Crushed red chili 1tsp
  • Nutmeg ¼ tsp
  • Cauliflower 500 grams
  • Milk 2 cups
  • Onion ¼ cup
  • Flour2tbsp
  • Butter 2 tbsp
  • Salt ¼ sp
  • Chopped cheddar cheese 4 slice


Heat oil in pan and fry ¼ cup onion. Then add 2tbsp flour and allow to cook for few seconds.

Now add 2 cups of milk to make white sauce When a sauce thickens then add ¼ tsp nutmeg, salt and ¼ tsp black pepper.

Add 500 grams of florets of cauliflower and then remove from heat.

Now pour the prepared mixture of white sauce and cauliflower on baking dish .top with chopped cheddar cheese.

Now sprinkle crushed red chili and allow baking until the cheese turns light golden.Delicious creamy cauliflower is ready to serve .

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