Fish Stew


Recipe Ingredients

Fish fillet                                          1/2kg

Finely chopped onion                     1

Finely chopped red capsicum         1

Bay leaves                                       2

Diced potatoes                                 2

Boiled and chopped tomatoes        2-3

Water                                               1 cup

Finely chopped fresh red chilies     2-3

Minced garlic                                   2-3 cloves

Whole cumin                                    1tsp

Coriander powder                           1tsp

Cumin powder                                 1tsp

Red chili powder                              1tsp

Turmeric                                          1tsp

Finely chopped coriander               2tbsp

Oil                                                    3tbsp

Salt                                                    as required


Recipe Method

Heat 3tbsp oil in wok .Add 1tsp whole cumin and fry for a  few seconds..Add 2-3 cloves on minced garlic, 1 finely chopped onion, 2-3 finely chopped fresh red chilies, 2 bay leaves and 1 finely chopped red capsicum. Fry until the onions turn golden brown in color.

Now add 1tsp coriander powder, 1tsp cumin powder and 1tsp turmeric powder. Stir for 1-2 minutes.

Add the diced potatoes 1 cup water and 3 chopped tomatoes. Cover and simmer until the potatoes are tender.

Add the diced fish fillet and simmer for 2-3 minutes. Increase the flame and cook until the gravy thickens and the oil forms a separate layer.

The delicious fish stew is ready to serve.

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