Sindhi Sai Bhaji

Fresh vegetables cooked in Sindhi style.

Sindhi Sai Bhaji


Split Bengal gram (chana dal) cooked with salt and turmeric powder.1 cup

•Spinach leaves (palak),boiled1 bunch

•Potato,peeled and diced 1 medium

•Onion ,finely chopped1 medium

•Carrot,peeled and cubed1 medium

•Cauliflower florets15-18

Tomatoes,finely chopped3 medium

•Ginger,grated1 inch piece

•Green chillies,finely chopped2

•Turmeric powder1/4 teaspoon

•Saltto taste

•Oil3 tablespoons

Cumin seeds1 teaspoon

•Garlic6-8 cloves

•Dried red chilli1

•Lemon slices a few for garnishing

•Tomato,chopped1 small

Heat 1½ cups water in a deep non-stick pan. Finely chop spinach leaves and add to pan alongwith potato, onion, carrot, tomato, ginger, green chillies, turmeric powder and salt. Mix well and add cauliflower florets, mash and cook till vegetables are completely mashed.

Add cooked dal with the water and mash again, cook for 2 minutes and remove from heat.Heat oil in a non-stick pan. Add cumin seeds, garlic, red chilli and sauté till garlic is well browned. Add mashed vegetable-dal mixture, stir to mix and cook till it comes to a boil.Serve hot garnished with lemon slices and chopped tomato.

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