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Sugar – Free Rolls And – Or Cinnamon

Combine in large mixing bowl:

 

2 c. warm water
3/4 c. unsweetened apple juice
2 tbsp. or 2 pkg. or cakes Baker’s yeast

 

Let stand 5 minutes or longer. Add:

 

2/3 c. vegetable oil or butter
2 eggs
3 c. unsifted whole wheat flour

 

Stir, then beat by hand 100 strokes or 10 minutes with electric mixer. Add and stir thoroughly:

 

1 c. wheat germ, oat bran or Malt-o-Meal
1 c. whole wheat flour sifted with 1 tbsp. salt (optional)
2/3 c. powdered milk

 

Add flour as needed to make stiff dough. Cover bowl. Set to rise until double.

 

CINNAMON FILLING FOR HALF THE DOUGH:

 

Combine in saucepan:

 

1 pt. unsweetened applesauce
1/4 to 1 c. raisins
1/8 to 1/2 c. butter
Cinnamon

 

Simmer until raisins are plump. Add cinnamon to taste. Cool.Cut risen dough in half. For cinnamon rolls, roll out dough and spread with applesauce mix. Roll up and cut into 2 inch rolls.

Shape other half dough into rolls.

Bake in preheated oven (350 degrees) for 20 to 25 minutes.

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