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Sugar – Free Rolls And – Or Cinnamon

Combine in large mixing bowl:


2 c. warm water
3/4 c. unsweetened apple juice
2 tbsp. or 2 pkg. or cakes Baker’s yeast


Let stand 5 minutes or longer. Add:


2/3 c. vegetable oil or butter
2 eggs
3 c. unsifted whole wheat flour


Stir, then beat by hand 100 strokes or 10 minutes with electric mixer. Add and stir thoroughly:


1 c. wheat germ, oat bran or Malt-o-Meal
1 c. whole wheat flour sifted with 1 tbsp. salt (optional)
2/3 c. powdered milk


Add flour as needed to make stiff dough. Cover bowl. Set to rise until double.




Combine in saucepan:


1 pt. unsweetened applesauce
1/4 to 1 c. raisins
1/8 to 1/2 c. butter


Simmer until raisins are plump. Add cinnamon to taste. Cool.Cut risen dough in half. For cinnamon rolls, roll out dough and spread with applesauce mix. Roll up and cut into 2 inch rolls.

Shape other half dough into rolls.

Bake in preheated oven (350 degrees) for 20 to 25 minutes.

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