All Entries Tagged With: "Calories"
Easter Chocolate-Covered Peanut Butter Eggs recipe – 149 calories
Ingredients: 1/2 cup smooth peanut butter 3/4 cup powdered sugar 1/4 cup firmly packed brown sugar 1/4 cup butter 1 (12 ounce) package semi-sweet chocolate chips 1 teaspoon vanilla extract 2 tablespoons shortening Preparation: 1. In a 1-quart microwavable bowl, microwave the brown sugar and butter together on high for about 1 – 1-1/2 minutes, stirring every 30 [...]
Moroccan Lentil Soup recipe – 176 calories
1 cup (about 6 oz) lentils 1 tablespoon extra virgin olive oil 6 cups cold water 2 cups diced yellow onions salt cayenne pepper 1/2 cup diced celery 1/2 cup diced carrots 1/2 cup diced bell peppers 1/2 teaspoon ground coriander 1 teaspoon ground cumin 1?8 teaspoon turmeric 1 cup diced tomatoes with juice 4 garlic cloves, finely chopped 1 tablespoon fresh [...]
Thanksgiving Turkey Vegetable Appetizer recipe – 164 calories
Ingredients: Cream cheese spread 4 ounces cheddar cheese, cubed 8 ounces cream cheese, softened 4 ounces sour cream 1 teaspoon smoked paprika 1 teaspoon season salt Vegetable Arrangement 1/2 zucchini, thinly sliced 1 bunch red leaf lettuce, washed and dried 1/2 yellow squash, thinly sliced 4 radishes, thinly sliced 2 celery ribs, thinly sliced [...]
Valentine’s Day Red Velvet Cupcakes recipe – 199 calories
Ingredients: 3 1/2 cups cake flour (not self-rising) 2 1/2 cups sugar 3/4 cup unsalted butter, softened 3 large eggs 3 tablespoons unsweetened cocoa 6 tablespoons red food coloring 1 1/2 teaspoons vanilla extract 1 1/2 teaspoons baking soda 1 1/2 teaspoons salt 1 1/2 teaspoons cider vinegar 1 1/2 cups buttermilk For the [...]
Mexican Ceviche recipe – 181 calories
1 lb halibut fillets or 1 lb red snapper fillet or 1 lb sea bass fillets (or use a mixture of fish and shrimp) 1 cup diced fresh tomato 5-6 limes 1 green bell pepper, chopped 1/4 teaspoon salt 1/4 teaspoon pepper 4 tablespoons chopped cilantro or 4 tablespoons chopped parsley 1/2 teaspoon oregano 1 medium onion, finely chopped 2 jalapeno peppers, chopped [...]
Roasted Butternut Squash recipe – 170 calories
Ingredients: 1/2 large butternut squash 2 tablespoons brown sugar 2 tablespoons honey 2 garlic cloves, smashed and chopped 1/4 cup olive oil salt and pepper PAM vegetable oil cooking spray Preparation: 1. Peel and chop the squash into 1-2 inch cubes and put in a bowl. 2. Add all the other ingredients and toss [...]
Homemade Nutella recipe – 107 calories
Ingredients: 125 g hazelnuts, finely ground and reduced to powder 2 tablespoons cocoa 120 g butter 120 g honey Preparation: 1. Ground the hazelnuts as finely as possible. 2. Melt the butter. 3. Combine the powdered hazelnuts, melted butter, honey and cocoa; mix. 4. Place in a container and keep in the fridge. Servings: 20 [...]
Thanksgiving Turkey Vegetable Appetizer recipe – 164 calories
Ingredients: Cream cheese spread 4 ounces cheddar cheese, cubed 8 ounces cream cheese, softened 4 ounces sour cream 1 teaspoon smoked paprika 1 teaspoon season salt Vegetable Arrangement 1/2 zucchini, thinly sliced 1 bunch red leaf lettuce, washed and dried 1/2 yellow squash, thinly sliced 4 radishes, thinly sliced 2 celery ribs, thinly sliced 1/2 [...]
Roasted Butternut Squash recipe – 170 calories
Ingredients: 1/2 large butternut squash 2 tablespoons brown sugar 2 tablespoons honey 2 garlic cloves, smashed and chopped 1/4 cup olive oil salt and pepper PAM vegetable oil cooking spray Preparation: 1. Peel and chop the squash into 1-2 inch cubes and put in a bowl. 2. Add all the other ingredients and toss well. [...]
Bavarian Pretzel Rolls recipe – 196 calories
Ingredients: 2 tablespoons warm milk 1 1/3 cups warm water (105-115 degrees) 2 1/2 teaspoons active dry yeast 2 tablespoons butter, melted 1/3 cup light brown sugar kosher salt or pretzel salt 4 cups all-purpose flour 1/2 cup baking soda 2 quarts cold water Preparation: 1. In the bowl of a standing electric mixer fitted [...]
Low Calorie Cappuccino recipe – 60 calories
Cappuccino machines are relatively expensive, a good espresso cappuccino maker to display on your own kitchen counter will cost you a few hundred bucks. But using this recipe you can make cappuccino (which is basically an espresso coffee that is topped or mixed with steamed milk or cream) at home, all you need is a [...]
Shrimp Cocktail recipe – 195 calories
Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined 2 cups fat-free chicken broth 1 sprig fresh oregano 5 tablespoons fresh lime juice, divided 1 cup ice 2 teaspoons hot sauce 1 cup tomato juice 1 cup tomato, seeded and chopped 1 cup onion, diced 1 cup English cucumber, peeled and chopped 1/4 teaspoon salt [...]
Spicy Chipotle Coleslaw recipe – 110 calories
Ingredients: 4 cups red cabbage, shredded very thin 4 cups green cabbage, shredded very thin 1 cup green onion, finely chopped 1 cup red onion, sliced vertical very thin 1/2-1 cup carrot, shredded 2 teaspoons chipotle chiles in adobo, finely chopped 2 tablespoons honey 1/2 cup mayonnaise 1/4 cup lime juice 1/4 cup fresh cilantro, [...]
Olive Garden Breadsticks recipe – 137 calories
Ingredients: 4 cups flour 4 teaspoons butter 1 1/3 cups water 2 tablespoons sugar 2 teaspoons butter 2 teaspoons yeast 2 teaspoons salt garlic powder, to taste Preparation: 1. In your bread machine or stand mixer, mix 4 cups flour, 4 teaspoons butter, 1 1/3 cup water, 2 tablespoons sugar, 2 teaspoons yeast, 2 teaspoons [...]
Non-Alcoholic Sangria Fruit Cups recipe – 122 calories
Non-Alcoholic Sangria Fruit Cups recipe – 122 calories Ingredients: 1 1/2 cups orange juice 1 (85 g) package peach gelatin 1 (85 g) package strawberry gelatin 1 (85 g) package lemon gelatin 2 1/4 cups cold water 1 1/2 cups cut up grapes or 1 1/2 cups cherries 1 1/2 cups cut up nectarines 1 1/2 cups cut up strawberries [...]
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